Discover how to strengthen your resilience
Have you ever considered giving yourself a whack over the head?
Sometimes that's what it takes to put things in perspective. To see things differently. To change your life for the better.
Some people have an ability to see the writing on the wall. They are blessed with a built-in radar that helps them navigate potential disaster, to avoid hitting......
Dr. Mihaly Csikszentmihalyi, a leading authority on positive psychology.
A good friend of mine living in Singapore asked me recently if I'm finding 'a flow' with all I'm learning and doing - as a side note - I recently transitioned from a 19 year career in marketing and branding to move into the business of emotional resilience.
I digress, back to flow.............
I LOVE that she asked that question.
Do you ever wonder what it would be like to own way fewer things?
Imagine for a moment what that might mean to you... maybe fewer clothes, fewer games and magazines, fewer devices and chargers, less beauty products, fewer batteries and light bulbs... maybe it would be a smaller home or fewer cars, or maybe no car? I could go on, but you get the point.
A few years ago, my husband and I came to a startling realization...
There are times when we find ourselves at a fork in the road.
Sometimes it's by choice. Sometimes it's not.
You've been travelling down a familiar road for what feels like a long time. There are minor bumps along the way, but little of consequence.
Suddenly you're caught up in a tornado. You know it's not life threatening but you still take cover and when you eventually open your eyes, you find yourself at a fork in the road.
It's a somewhat familiar place for me...
