Discover how to strengthen your resilience
Have you ever considered giving yourself a whack over the head?
Sometimes that's what it takes to put things in perspective. To see things differently. To change your life for the better.
Some people have an ability to see the writing on the wall. They are blessed with a built-in radar that helps them navigate potential disaster, to avoid hitting......
In the few minutes it will take to read this post, it's highly likely you will pause to answer a text, check your phone, glance at a status update, or perhaps your mind will wander into things you have to do today.
#1 47% of the time, our minds are in a state of 'partial attention'. When this occurs we are not focused on what we are doing and we are less happy.
#2 The average human attention span has fallen from 12 seconds in 2000 to 8 seconds. Meanwhile, goldfish
