Discover how to strengthen your resilience
Many of us don't bounce back after getting knocked down.
The main consequence of living in a culture that’s so focused on planning, certainty and perfection is that we have no idea what to do when things go wrong.
When the job you thought you would love turns out to be a disaster. When your romantic relationship falls apart. When you realize that everything you’ve worked so hard for doesn’t make you happy.
We come crashing down. Then what? .......
Dr. Mihaly Csikszentmihalyi, a leading authority on positive psychology.
A good friend of mine living in Singapore asked me recently if I'm finding 'a flow' with all I'm learning and doing - as a side note - I recently transitioned from a 19 year career in marketing and branding to move into the business of emotional resilience.
I digress, back to flow.............
I LOVE that she asked that question.
Do you ever wonder what it would be like to own way fewer things?
Imagine for a moment what that might mean to you... maybe fewer clothes, fewer games and magazines, fewer devices and chargers, less beauty products, fewer batteries and light bulbs... maybe it would be a smaller home or fewer cars, or maybe no car? I could go on, but you get the point.
A few years ago, my husband and I came to a startling realization...
