Discover how to strengthen your resilience
It's the gateway to creativity, care, change and possibility and has gently shifted my ability to face adversities in life.
We're all curious by nature, it's innate in us. But many of us lose it over time. It vanishes. Partly because of the way our brains map experience and partly because of our conditioning, culture and education.
Adopting a mindful attitude of friendly curiosity means......
Many of us don't bounce back after getting knocked down.
The main consequence of living in a culture that’s so focused on planning, certainty and perfection is that we have no idea what to do when things go wrong.
When the job you thought you would love turns out to be a disaster. When your romantic relationship falls apart. When you realize that everything you’ve worked so hard for doesn’t make you happy.
We come crashing down. Then what? .......
