Empower

This one thing could change your day

This one thing could change your day

Curiosity.

It's the gateway to creativity, care, change and possibility and has gently shifted my ability to face adversities in life.

We're all curious by nature, it's innate in us. But many of us lose it over time. It vanishes. Partly because of the way our brains map experience and partly because of our conditioning, culture and education.  

Adopting a mindful attitude of friendly curiosity means......

If tomorrow never comes

If tomorrow never comes

It was surreal sitting in that funeral home.  

Kara died so suddenly and unexpectadly. Almost 2 years ago to the day; it was September 19th, 2013. She was a co-worker and a friend. She was 25 years old. Afterwards, they said it was likely a congenital heart problem, that her family never knew about.

She had her whole life ahead of her.....