Some may argue mindfulness is so mainstream it's become a bit of a fad and is at risk of becoming part of the self help movement.
I don’t think this is a big issue (after all it's been around for thirty-five hundred years).
But it does make it more important when choosing a mindfulness advisor or consultant, that they have a deep daily personal practice and check their bio to make sure they're qualified or certified.
Many people are now using this ancient practice to improve leadership skills. Not only does training in mindfulness help increase happiness and reduce stress, but it also promotes clear and creative thinking...
